Dev has begun the practice of meditation. The type of meditation he practices concentrates on respiration and breathing. Dev is most likely using ________.
A) Sufi
B) Zen meditation
C) TM
D) yoga

Question

Quizplus · Accepted Answer

Zen meditation is a type of meditation that focuses on respiration and breathing, making it the most likely choice for Dev's practice. Sufi meditation utilizes various techniques such as chanting or dancing, TM involves the use of a mantra, and yoga includes different postures and breathing exercises, but none of these practices specifically focus on respiration.

Dev Has Begun the Practice of Meditation