Studies have found that mindfulness-meditation is effective in helping people stop using drugs, and in the prevention of relapses among past users.

Question

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Studies have shown that mindfulness-meditation can be helpful for people struggling with drug addiction by reducing cravings, improving impulse control, and managing stress and anxiety. It has also been found to be effective in preventing relapse among those who have quit using drugs.

Studies Have Found That Mindfulness-Meditation Is Effective in Helping People