During a Group Prenatal Teaching Session, the Nurse Teaches Kegel

During a group prenatal teaching session, the nurse teaches Kegel exercises. Which statements would be appropriate for this teaching session? (Select all that apply.)

A) "Kegel exercises should be performed twice a day."
B) "Kegel exercises should be performed 50 to 100 times a day."
C) "Kegel exercises help keep your uterus strong during the pregnancy."
D) "To perform Kegel exercises, rapidly perform alternating squeeze-release exercises up to the count of eight."
E) "To perform Kegel exercises, slowly squeeze to a peak at the count of eight, and then slowly release to a count of eight."