Which is the richest food source of vitamin D?

Name: Which is the richest food source of vitamin D?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Among the given options, salmon (3 oz) is the richest food source of vitamin D. It provides about 447 International Units (IU) of vitamin D, which is much higher than the other options. Milk (1 cup) provides around 125 IU, fortified orange juice (1 cup) provides around 100 IU, cheese (1 slice) provides around 40 IU, and egg (1 large) provides around 41 IU of vitamin D.

Which Is the Richest Food Source of Vitamin D