Which type of exercise improves cardiovascular fitness?
A) stretching
B) resistance exercise
C) yoga
D) uphill biking
E) weight lifting
Correct Answer:
Verified
Q16: The feeling of fatigue known as "hitting
Q17: The major factor leading to exhaustion during
Q18: Anaerobic glycolysis produces:
A) glycogen.
B) lactate.
C) creatine phosphate.
D)
Q19: Creatine phosphate contributes to ATP production by
Q20: What is an example of moderate-intensity activity?
A)
Q22: Which is NOT a reason to use
Q23: When pyruvate is formed more quickly than
Q24: Which list shows energy systems in the
Q25: What change in nutrition for U.S. gymnasts
Q26: What fuel source is Jan using if
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