Exposure therapy is a worthwhile addition to cognitive-behavioral therapy for clients seeking professional help in coping with the loss of a loved one.

Question

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Exposure therapy has been found to be effective in addressing the avoidance and emotional numbing that can occur after the loss of a loved one. By gradually exposing the client to reminders of their loved one and their grief, they can experience the emotions and eventually learn to manage them in a healthier way. Combining exposure therapy with cognitive-behavioral therapy can help clients address both their thoughts and feelings related to the loss.

Exposure Therapy Is a Worthwhile Addition to Cognitive-Behavioral Therapy for Clients