Propose a positive health behavior change you might undertake in the near future, or one that a close friend or family member might undertake. Suggest how the change might unfold according to the transtheoretical or stages of change model. Be sure to briefly define each stage of the model and to illustrate each stage with a concrete example reflecting the proposed health behavior change.

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The Answer of Propose a positive health behavior change you might undertake in the near future, or one that a close friend or family member might undertake. Suggest how the change might unfold according to the transtheoretical or stages of change model. Be sure to briefly define each stage of the model and to illustrate each stage with a concrete example reflecting the proposed health behavior change.

Propose a Positive Health Behavior Change You Might Undertake in the near Future