Describe the manner and give examples in which some of the following self-leadership strategies can be used to lead to better fitness and health for individuals.Choose from the following self-leadership strategies and discuss how three of them lead to better fitness and health: self-observation,finding natural rewards,mental imagery,self-talk,self-goal-setting,and beliefs.
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Q29: Explain how self-leadership strategies can be used
Q30: Within a self-leadership and fitness framework,increased fitness
Q31: Compare and contrast between emotional intelligence and
Q32: Which self-leadership strategies can be used to
Q33: Emotional intelligence and self-leadership are opposing concepts
Q35: Effective use of self-leadership can be used
Q36: Flow occurs when goals are:
A)clear,provide immediate feedback,and
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Q38: Engaging in constructive thought and natural reward
Q39: The engagement in self-leadership strategies,particularly constructive thought
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