Which of the following statements about glycemic index (GI) is TRUE?

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Quizplus · Accepted Answer

The difficulty of working with the GI concept is that the GI of an individual food may vary.This is part of the reason that the ADA has not fully adopted GI and glycemic load as approaches to meal planning.Low-GI foods are those with a GI of less than 55.Selection of low-GI foods may help in fine-tuning postprandial glycemic response, but research presents inconsistent results in relation to overall glycemic control.Equal amounts of starch and sucrose result in identical glycemic responses.The GI of glucose is 100.The GI of white bread is 70.

Which of the Following Statements About Glycemic Index (GI) Is