Adequate intake of which nutrient is of greatest concern when working with adolescent athletes?
A)Carbohydrate
B)Protein
C)Water
D)Iron

Question

Quizplus · Accepted Answer

Although athletic activity increases the need for almost all nutrients, the one that has the most likelihood of inadequate intake is water.Dehydration that occurs from inadequate replenishment of fluids during physical activity and accompanying heat illness is the second most common noncardiac cause of death among adolescent athletes.Athletes need more carbohydrate to meet energy demands and more protein to prevent muscle loss.Iron intake may be a problem when working with female adolescents.

Adequate Intake of Which Nutrient Is of Greatest Concern When