Constance is making a vegetable soup that contains carrots, beans, water, salt, pepper, bits of ham, and onions. The soup has to cook for 4 hours. While the soup is cooking, what will happen to some of the minerals that are in its ingredients?

Question

Quizplus · Accepted Answer

Cooking the soup for a long period of time will cause the minerals in the food to leach out and become part of the cooking water, which will then become part of the soup. This can be beneficial as it allows the body to more easily absorb these nutrients when consuming the soup. However, cooking at a high temperature for too long can negatively impact certain minerals, such as iron, phosphorus, and sulfur.

Constance Is Making a Vegetable Soup That Contains Carrots, Beans