Your best friend eats plenty of meats and dairy products but avoids eating fruits and vegetables. She bruises easily, her sores take a long time to heal, and her gums bleed when she brushes her teeth. Based on this information, which of the following nutrients is most likely to be deficient in her diet?

Question

Quizplus · Accepted Answer

Bruising easily, slow wound healing, and bleeding gums are all symptoms of vitamin C deficiency. Since the friend is not consuming fruits and vegetables, which are the primary sources of vitamin C, it is likely that she is not getting enough of this nutrient in her diet. B-12 deficiency can also cause some of these symptoms, but since the friend eats plenty of meat and dairy products, it is less likely to be the cause. Pantothenic acid and B-6 deficiencies are not known to cause these particular symptoms.

Your Best Friend Eats Plenty of Meats and Dairy Products