Katrina is a healthy 20-year-old college student. She usually consumes about 1800 kcal per day. According to AMDR guidelines, her range of protein intake is _____kcal per day.

Question

Quizplus · Accepted Answer

The Acceptable Macronutrient Distribution Range (AMDR) for protein is 10-35% of total daily calories. For Katrina, who consumes about 1800 kcal per day, this translates to 180 kcal (10% of 1800) to 630 kcal (35% of 1800) per day from protein.

Katrina Is a Healthy 20-Year-Old College Student