When he prepares food, Nick wants to use a product that is a rich source of unsaturated fat and contains little or no trans fat. Based on this information, which of the following fats or oils should he select?

Question

Quizplus · Accepted Answer

Canola oil is a rich source of unsaturated fats and contains very little trans fat, making it a healthier option compared to coconut oil, unsalted butter, and partially hydrogenated oil, which are high in saturated fats and/or trans fats.

When He Prepares Food, Nick Wants to Use a Product