Owen usually consumes about 3000 kcal/day. On average, his fat intake is approximately 80 g/day. Based on this information, which of the following statements describes Owen's diet?

Question

Quizplus · Accepted Answer

Without knowing Owen's specific energy needs, it's impossible to determine if his fat intake is too high or low. However, we do know that his fat intake falls within the Acceptable Macronutrient Distribution Range (AMDR) of 20-35% of daily calories, which is considered a healthy range for most individuals. We cannot determine if Owen's fat intake meets the RDA for essential fatty acids, as we do not have information on the specific types of fats he is consuming.

Owen Usually Consumes About 3000 Kcal/day