Dana wants to reduce her intake of trans fat and saturated fat by eating

Question

Quizplus · Accepted Answer

Beef is a source of both trans fat and saturated fat, so reducing consumption of beef would be a good way to reduce intake of these fats. Choosing leaner cuts of beef or substituting with other sources of protein like poultry or fish would be a healthier option. The other choices - less soluble fiber, more partially-hydrogenated oils, and more coconut oil - would not be effective or healthy ways to reduce intake of trans and saturated fat.

Dana Wants to Reduce Her Intake of Trans Fat and Saturated