A nutrient requirement is

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A nutrient requirement is defined as the smallest amount of a nutrient that maintains a defined level of nutritional health in an individual. This means that if an individual consumes less than this amount, they may experience a deficiency, while consuming more than this amount may not have any additional benefits. Nutrient requirements are based on scientific research and are used to establish recommendations for daily intake. However, it is important to note that individual needs may vary based on age, gender, medical conditions, and other factors.

A Nutrient Requirement Is