Zack takes 500 mg of vitamin C daily. He advises his friends to take the vitamin C pills, because he claims the vitamin protects him from cold viruses. His information about the usefulness of the vitamin is a(an)

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Zack's claim is based on his personal experience rather than scientific evidence, making it an anecdote. An anecdote is a short and amusing or interesting story about a real incident or person, often used to support or demonstrate some point but not considered scientific evidence.

Zack Takes 500 Mg of Vitamin C Daily