Which of the Following Statements Is True

Which of the following statements is true?

A) To achieve optimal health, you should individualize your diet to match your blood type, eye color, and other physical characteristics.
B) Nutritional needs of healthy people vary during different life stages, such as infancy and pregnancy.
C) Regardless of their ages and physical conditions, people don't need to take dietary supplements that include vitamins and minerals.
D) By taking dietary supplements that provide nutrients and phytochemicals, people can maintain good health without eating foods.