If a person consumes more polyunsaturated oil, for what vitamin does that person's need increase?

Question

Quizplus · Accepted Answer

Consuming more polyunsaturated oil increases the body's need for vitamin E. Polyunsaturated oils contain a high amount of unsaturated fatty acids, which are susceptible to oxidation and can produce free radicals. Vitamin E is a fat-soluble antioxidant that helps protect the body against free radicals and oxidative damage. Therefore, when consuming more polyunsaturated oil, it is important to also increase the intake of vitamin E to ensure adequate protection against free radicals.

If a Person Consumes More Polyunsaturated Oil, for What Vitamin