Which of the following statements is a characteristic of essential fatty acids?

Question

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Essential fatty acids are a type of fatty acid that cannot be made by the body and must be obtained through the diet. Option A is incorrect as the body cannot produce essential fatty acids on its own. Option C is incorrect as hydrogenated fatty acids are artificially created through a process that converts unsaturated fats into saturated fats. Option D is incorrect as essential fatty acids, when consumed in appropriate amounts, can actually be beneficial for heart health.

Which of the Following Statements Is a Characteristic of Essential