Which of the following food items is considered part of the Milk and Alternatives category according to Canada's Food Guide?

Question

Quizplus · Accepted Answer

Yogurt is considered part of the Milk and Alternatives category as it is made from milk and contains similar nutrients such as calcium, vitamin D, and protein. Butter, sour cream, and whipped topping are not part of this category as they are high in fat and do not provide the same nutritional benefits.

Which of the Following Food Items Is Considered Part of the Milk