Which of the following recommendations would assist most with the long-term alleviation of constipation?

Question

Quizplus · Accepted Answer

Drinking enough water is essential for regular bowel movements and long-term management of constipation. Laxatives should only be used for short periods of time, as prolonged use can lead to dependency and worsen constipation. Limiting physical activity can actually worsen constipation, as exercise promotes regular bowel movements. While foods with starch can provide some fiber and help with bowel movements, simply consuming them alone may not be enough to alleviate constipation in the long-term.

Which of the Following Recommendations Would Assist Most with the Long-Term