What is the best way to eat lower on the food chain?

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Quizplus · Accepted Answer

Consuming small fish, such as sardines or anchovies, is a good way to eat lower on the food chain because these fish are lower in mercury and other toxins than larger fish, and they also reproduce quickly, so they are more sustainable. Selecting canned vegetables is a good option for adding more plant-based foods to your diet, but it doesn't necessarily mean you're eating lower on the food chain. Eating beef more often actually increases your ecological footprint and contributes to environmental degradation. Limiting grain intake is not necessarily related to eating lower on the food chain.

What Is the Best Way to Eat Lower on the Food