Which of the following steps should you take to control your risk of developing cardiovascular disease (CVD)?

Question

Quizplus · Accepted Answer

Consuming foods high in viscous fiber, such as oats, barley, beans, and lentils, has been shown to help control cholesterol levels, which is a major risk factor for CVD. Options A, C, and D are not recommended for controlling CVD risk. Red meat should be limited because it is high in saturated fat, which can raise cholesterol levels. Folic acid supplements have not been shown to have a significant impact on CVD risk, and using margarine instead of olive oil may not be helpful, as some margarines contain trans fats, which are also unhealthy for the heart.

Which of the Following Steps Should You Take to Control