A safe plan for carbohydrate loading includes which of the following strategies?
A) eating simple carbohydrate before the competition
B) gradually decreasing activity during the week before competition
C) drinking high-carbohydrate drinks the day before the competition
D) eating a lower-carbohydrate diet during the three days before competition
Correct Answer:
Verified
Q1: What is the name for the increase
Q2: What hormone flows into the bloodstream to
Q3: Most athletes probably need somewhat more protein
Q4: To emphasize muscle endurance in weight training,
Q5: What colour is the urine of an
Q6: Which of the following foods should an
Q10: Which of the following statements identifies an
Q11: Which of the following characteristics is associated
Q16: Fitness vitamin waters provide the appropriate amounts
Q32: What is a typical resting pulse rate
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents