Which of the following nutrients is important for athletes because it is needed for the formation of collagen?

Question

Quizplus · Accepted Answer

Vitamin C is needed for the formation of collagen, which is an important component of connective tissue. Athletes rely heavily on their connective tissue to support their muscles and joints during physical activity, making vitamin C an important nutrient for athlete performance and recovery. Thiamin is important for energy metabolism, vitamin E is an antioxidant, and iron is important for oxygen transport, but none of these nutrients are specifically needed for collagen formation.

Which of the Following Nutrients Is Important for Athletes Because