To protect yourself from injury it is best to
A) Work alone
B) Lift with forceful movements
C) Bend while lifting
D) Avoid twisting

Question

Quizplus · Accepted Answer

Twisting while lifting can strain your back muscles and result in injury. It is best to avoid twisting and instead turn your whole body in the direction you need to face. Working alone can also increase the risk of injury as there is no one to help if something goes wrong, so option A is not the best choice. Lifting with forceful movements and bending while lifting can also lead to injury and are not recommended, so options B and C are not the best choices.

To Protect Yourself from Injury It Is Best to