Weight loss occurs when the energy derived from the food consumed is less than the energy expended by the body.

Name: Weight loss occurs when the energy derived from the food consumed is less than the energy expended by the body.
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Quizplus · Accepted Answer

This is the basic principle of weight loss, also known as creating a calorie deficit. When the body burns more calories than it consumes, it will use stored energy (in the form of fat) to make up for the deficit, leading to weight loss over time.

Weight Loss Occurs When the Energy Derived from the Food