Harry is speaking to a therapist, discussing his recent feeling of rejection after being turned down for a date. His therapist tells him that he is feeling "depressed about his depression" and challenges Harry to examine and reconsider the beliefs that led him to feel so rejected. What type of therapy is Harry receiving?

Question

Quizplus · Accepted Answer

Rational-emotive therapy focuses on identifying irrational beliefs, challenging these beliefs, and encouraging the patient to adopt more rational, healthy beliefs. The therapist's approach to have Harry examine and reconsider his beliefs aligns with the principles of rational-emotive therapy.

Harry Is Speaking to a Therapist, Discussing His Recent Feeling