Which approach to therapy is usually best for ridding people of phobias and bad habits?

Name: Which approach to therapy is usually best for ridding people of phobias and bad habits?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Behaviour therapy is usually best for ridding people of phobias and bad habits. This approach focuses on changing specific behaviors by using techniques such as systematic desensitization or aversion therapy. It is effective in treating phobias, addiction, and other behavioral problems.

Which Approach to Therapy Is Usually Best for Ridding People