According to Holmes and Rahe, the greater the number and severity of stressful life events a person experiences in a year, the more likely the person is to

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Holmes and Rahe's research suggests that the more stressful life events a person experiences, the higher their risk for major health problems such as heart disease, depression, and anxiety. This is due to the ongoing strain on the body's stress response system, which can lead to chronic inflammation, hormonal imbalances, and other negative health effects.

According to Holmes and Rahe, the Greater the Number and Severity