The venting of negative emotions through catharsis is good for mental health.

Name: The venting of negative emotions through catharsis is good for mental health.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Research has shown that catharsis, or the venting of negative emotions, can actually reinforce or intensify those emotions instead of releasing them. It is more beneficial to use techniques such as mindfulness or cognitive restructuring to address and manage negative emotions.

The Venting of Negative Emotions Through Catharsis Is Good for Mental