Which form of therapy vigorously challenges clients' illogical and self-defeating beliefs?

Question

Quizplus · Accepted Answer

Cognitive restructuring is a form of therapy that vigorously challenges clients' illogical and self-defeating beliefs. It involves identifying and changing negative cognitive distortions and replacing them with more realistic and positive thoughts. Other therapies listed (psychoanalysis, systematic desensitization, and aversive conditioning) do not primarily focus on challenging irrational beliefs.

Which Form of Therapy Vigorously Challenges Clients' Illogical and Self-Defeating