Ashleigh Picked Up the Habit of Smoking a Cigarette Every

Ashleigh picked up the habit of smoking a cigarette every day,feeling she needed cigarettes in order to function "normally." Over time,however,she wasn't feeling the same effects as before,so she began to smoke an entire pack of cigarettes every day.When she realized her health was deteriorating due to smoking,she suddenly quit.Explain the process Ashleigh went through-from increasing her daily intake to stopping smoking completely.