The American Academy of Sleep Medicine offers all of these tips for improving sleep EXCEPT:
A) Set a bedtime that is early enough for you to get at least 7 hours of sleep.
B) Don't go to bed unless you are sleepy.
C) Turn off electronic devices at least 30 minutes before bedtime.
D) Drink plenty of water before bed to diminish overnight dehydration.
Correct Answer:
Verified
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