Coping is best defined as:

Question

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Coping refers to the various ways in which people manage or deal with stressful situations. Coping can include cognitive strategies (such as changing one's thoughts or beliefs about the stressor), behavioral strategies (such as actively problem solving or seeking social support), and emotional strategies (such as regulating one's emotions or seeking positive experiences to offset negative ones). Coping is an ongoing process and not a one-time reaction to a stressful event. Coping may involve attempts to control emotions, but it also involves other methods for meeting the demands of a stressor.

Coping Is Best Defined As