Emotion-focused efforts would theoretically be most effective in coping with the worry and stress caused by:

Question

Quizplus · Accepted Answer

Emotion-focused coping strategies are most effective in situations where we cannot do much to change the situation such as waiting for an important acceptance letter or dealing with the uncertainty of an upcoming situation. In situation A, a problem-focused strategy such as studying for both exams efficiently would be more effective. In situation C, a mixture of problem and emotion-focused strategies such as seeking professional help to prepare for the audit and seeking emotional support from friends and family would be effective. In situation D, a mixture of problem-focused strategies such as updating your resume and looking for job opportunities as well as seeking emotional support would be effective.

Emotion-Focused Efforts Would Theoretically Be Most Effective in Coping with the Worry