Which stress-management technique was developed at the Stress Reduction Clinic at the University of Massachusetts as an adjunct to medical treatment for people with a variety of chronic health problems?

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The stress-management technique developed at the Stress Reduction Clinic at the University of Massachusetts as an adjunct to medical treatment for people with chronic health problems is mindfulness-based stress reduction. The program combines elements of meditation, yoga, and mindfulness exercises to help individuals learn to cope with stress and alleviate the symptoms of chronic illness.

Which Stress-Management Technique Was Developed at the Stress Reduction Clinic