Research on obesity and weight regulation indicates that:

Question

Quizplus · Accepted Answer

Research has shown that fat tissue requires fewer calories to maintain itself than lean tissue. This means that even if an obese person were to lose weight and return to their previous eating habits, they would likely regain the weight due to their body's lower caloric needs. Severe dieting can also result in a loss of lean body tissue, not just adipocytes. Additionally, the idea that most obese people lack willpower is a harmful and unfounded stereotype. Finally, the concept of a body set point being reset after weight loss is still subject to debate among researchers.

Research on Obesity and Weight Regulation Indicates That