Which theory contends that people pass through the stages of precontemplation, contemplation, preparation, action, and maintenance when altering health-related behaviors?

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The transtheoretical model, also known as the stages of change model, suggests that individuals move through five stages when modifying health-related behaviors: precontemplation, contemplation, preparation, action, and maintenance.

Which Theory Contends That People Pass Through the Stages of Precontemplation