Ex-smokers are more likely to be successful over the short term if they have

Question

Quizplus · Accepted Answer

Both having a supportive partner and non-smoking supportive friends can provide positive reinforcement, encouragement, and accountability for an ex-smoker trying to quit. This can increase the likelihood of success over the short term. While regular exercise can also have numerous health benefits and may contribute to a healthier lifestyle overall, it is not necessarily a determining factor in short-term success in quitting smoking. Smoking supportive friends may actually hinder success by providing temptation and discouragement.

Ex-Smokers Are More Likely to Be Successful Over the Short