Researchers investigating the effect of aerobic exercise on psychological functioning conclude that
A) exercise appears to have a modest effect on mood and well-being immediately after a workout.
B) whereas immediate improvements in mood and well-being are associated with aerobic exercise, long-term participation in an exercise program has an even stronger effect on mood and mental health.
C) the positive effect of exercise on mood is unrelated to increased self-efficacy.
D) whereas exercise is associated with improved mood, it has no effect on personality variables such as the self-concept and self-esteem.
E) there are no significant effects of exercise on psychological functioning.
Correct Answer:
Verified
Q28: Which one of the following people is
Q29: In the study in Nova Scotia, the
Q30: Aerobic exercise involves _ activities.
A) low-intensity, long-duration
B)
Q31: Poor diet has been linked with
A) cancer.
B)
Q32: Successfully making dietary change depends upon
A) motivation.
B)
Q34: People who are obese may avoid going
Q35: People who _ are more likely to
Q36: Which of the following factors is NOT
Q37: Exercise
A) has been consistently associated with improved
Q38: A typical exercise prescription is to accumulate
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