Self-efficacy has been found to be related to the positive effect derived from exercise in that

Question

Quizplus · Accepted Answer

All of the answer choices are correct. Self-efficacy, or the belief in one's ability to successfully perform a behavior, has been found to be related to positive mood, subsequent self-efficacy beliefs, likelihood of exercise and maintenance of exercise behavior. Therefore, individuals with high self-efficacy beliefs are more likely to experience positive effects from exercise, which in turn may further strengthen their belief in their ability to successfully maintain exercise behavior.

Self-Efficacy Has Been Found to Be Related to the Positive