An individual who is in the contemplation stage of change responds best to a therapist who is serving the role of a

Question

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An individual in the contemplation stage is considering making a change but is uncertain about whether to do so. A therapist who serves as a Socratic teacher can use questioning and reflection to help the individual assess their readiness and motivation to change, explore their ambivalence, and weigh the pros and cons of change. This approach can help the individual move towards action, which is the next stage of change. A nurturer may be more appropriate for someone in the pre-contemplation or early contemplation stage, while an experienced coach or consultant may be more appropriate for someone in the later stages of change who is ready to take action and make a plan.

An Individual Who Is in the Contemplation Stage of Change