Positive psychotherapy is largely based on two major theories: character strengths as active therapeutic ingredients and Seligman's PERMA conceptualization of well-being. Describe the five components of the PERMA.

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The Answer of Positive psychotherapy is largely based on two major theories: character strengths as active therapeutic ingredients and Seligman's PERMA conceptualization of well-being. Describe the five components of the PERMA.

Positive Psychotherapy Is Largely Based on Two Major Theories: Character