How is self-control best conceptualized?

Question

Quizplus · Accepted Answer

Self-control is best conceptualized as a muscle because it can be strengthened through practice and becomes fatigued when overused. Just as a muscle needs rest to recover after a workout, self-control also needs breaks to maintain its strength. Theories of ego depletion suggest that self-control is a limited resource that can be depleted over time, which supports the idea of it being a muscle that can become fatigued.

How Is Self-Control Best Conceptualized