Adam really wants to go on a date with Cara, but is afraid that she doesn't like him. He exhibits defensive pessimism by telling himself __________.

Question

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The fact that Adam is practicing defensive pessimism is evidenced by the statement that he tells himself he won't be too upset if Cara says no. Defensive pessimism is a coping mechanism in which one intentionally lowers their expectations and prepares for the worst possible outcome in order to reduce anxiety and disappointment. Option B is incorrect because an individual exhibiting defensive pessimism would not state that they will be crushed if their fear is realized. Option C is incorrect because defensive pessimism involves protecting oneself from disappointment by managing expectations, so stating that one doesn't really like the person would not be consistent with this coping mechanism. Option D is incorrect because believing that someone couldn't refuse your invitation is an example of unrealistic optimism, not defensive pessimism.

Adam Really Wants to Go on a Date with Cara