To lose 2 lb over a 2-week period.caloric intake would need to be reduced by

Name: To lose 2 lb over a 2-week period.caloric intake would need to be reduced by
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To lose 1 pound of body weight, a person needs to create a calorie deficit of approximately 3,500 calories. Therefore, to lose 2 pounds over a 2-week period, a total calorie deficit of 7,000 calories is needed. Dividing this total by 14 days results in a daily calorie deficit of 500 calories.

To Lose 2 Lb Over a 2-Week Period