Alice Wanted to Cope with Her Job Stress

Alice wanted to cope with her job stress.She determined that the stress was not severe enough to quit,but she wanted to be sure the stress did not affect her health by making sure she got enough rest and exercise.Alice is using constructive coping through

A) exerting control over a harmful habitual behavior.
B) confronting a problem directly.
C) determining realistic appraisal of stress and her resources.
D) managing her disruptive emotional reaction.